School Counselling Service

Typically, a counsellor like myself, works with people experiencing a wide range of emotional and psychological problems to help them to bring about change and/or enhance their wellbeing. We are more likely to help with a specific, current problem or issue such as worry, anxiety, depression, bereavement and relationship breakdown.

Here at Catchgate Primary as well as Counselling sessions, we also provide a listening service called Connecting with Children. This is at more of a support level.

All referals for these services are made to Mrs Shaw who then decides which service would be best for that child or adult (yes, parents/carers can also be referred).

If 1-2-1 sessions are not for you or for extra support outside of school then try these Apps or online forums which are Government approved.

1. #StayAlive
2. Bright Sky
3. Worklife Central
4. Headspace
5. Zero Suicide Alliance
6. Kooth

Wellbeing Library

Please click on this link to view 23 self help guides from the NHS which are very helpful.

https://web.ntw.nhs.uk/selfhelp/

If you would like to discuss anything in confidence or would like further information on where to find help and support then please contact me, Lynn, at school. 

#This too shall pass    #You matter